We’re frm.la

Not your typical Pilates studio.

Smaller rooms. Better attention.

Real movement, done right.

Back view of a person with muscular arms posing with hands creating dynamic shapes, wearing jewelry and a sleeveless top. Black and white photo.
Person stretching while crouching on the floor, focusing on flexibility.

Born in LA.


A space that feels right, you feel it the moment you walk in.

A Pilates business founder smiling, wearing a cap with "LA" logo, a long-sleeve shirt against a textured wall.

Meet the founder

Hey, I’m Alykhan. LA born and raised. Pilates became part of how I move, think, and reset.

I got into Pilates years ago and fell in love with it quickly. The precision, the control, the way it challenges your body without breaking it down. It felt different from anything else I was doing.

But walking into studios didn’t always feel the same.

A lot of the spaces felt closed off. Not intentionally, but you could feel it. I didn’t see people who looked like me. Didn’t feel like I fully belonged. And I know I’m not the only one who’s felt that.

frm.la came from that.

I wanted to build a space that still respected the practice at a high level, but felt more real. More open. More connected to the kind of energy I grew up around.

No ego. No weird pressure. Just good movement, done well.

We keep it small on purpose. You’re not just another body in the room. You’ll be coached, challenged, and actually understand what you’re doing.

Whether you’re new, getting back into it, or trying to level up - this is a place where you can lock in, move with intention, and see real progress.

If you’ve ever felt out of place in a Pilates studio, you’ll understand this one.

Welcome to frm.la

- Alykhan

frm.la

frm.la